I do not believe in events of pure tranquility; a state of freedom from emotional tremor and suspense. No, I do not believe our burdens bear endurance to dissolution. If there are joys, they are but survived given; withholding perishes them with would cling. Will troubles. They are to be worn, long as can be wrung of instruction. Therefore, where possible, predict them.
So, if there is good, any truth, any compassion; from yourself first receive.
Disturbances are as we perceive.